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A group of post-it notes with New Year's resolutions on them.

Doing The Right Things

Apps to Keep Your Resolutions on Track


Best intentions aside, keeping New Year’s resolutions isn’t easy. In fact, The Statistic Brain Institute recently reported that less than 10 percent of people successfully stick to their resolutions each year. Increase your chance of being among the accountable few by downloading lifestyle apps like these to your mobile phone.


Stay Focused

Life is about hundreds of choices. Apps such as MindSet: The Good Habit App™ and Coach Me can help you make the right ones when it comes self-care, financial decisions and so on. Mindset works by encouraging easy wins first through daily text reminders then tackling bigger behaviors. Coach Me offers one-on-one chats with coaches plus daily reminders and community support.


Stay Connected

If doing a better job keeping in touch offline is on your list, use Punk Post to send customized notes through snail mail. Choose a card design, type in a message, add extras and press send. A Punk Post artist will handwrite your message and have the card in the mail within 24 hours.


Stay in Love

The old folks say love is verb. Try the Relationship Barometer to help you practice that truism. The free app provides insight into the health of your relationship by helping you articulate what matters most to your partner and you and then tracking how and when those needs are being met.


Tell us in the comments section or via Twitter about any apps helping you do the right things in 2016. Tag your post #TheBridgeATT.


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